Pause And Connect
( PaC)
Our pause and connect group wellness webinars give you a group coaching experience. You will walk away with an action plan for new possibilities and opportunities.
You get access to support, information, and guidance you need for personal growth.
In a live course I show you how to design mini-experiments so you will feel energized, elevated and encouraged . The greatest joy is breaking free from the pressure of trying to fit someone else's ideas about health, work and much more.
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A mini-experiment is a small goal that you design to support your mind, body or spirit. We discuss how to make your goal flexible and fun. if you are already working with an intention, you'll get the opportunity to review or reshape your goals based on what expected or unexpected situation lands in your life. You get the space for a " do over" or " start over".​
I was struggling with a stagnant career in healthcare when I met Katrina. She guided me through my career transition. Ultimately, she helped me discover both professional and personal strengths and taught me how to use those strengths to achieve my career goals. I have a rewarding career that incorporates beauty and health as a nurse practitioner in a medical esthetics practice.
Shelia S.
West Virginia
